“I’m absolutely in love with your flows.

I still have eight left to explore in the book, but every time I step onto the mat, it’s magical. Each practice rekindles a long-lost connection to myself. Sometimes it brings joy, sometimes motivation, sometimes a challenge, sometimes comfort — but most of all, it awakens this beautiful sense of aliveness.

That wow for life. That wow of getting to learn and grow through movement.” 

Natalia, Yogini

"Watching your video explanation of how to use the book, I love your book’s convenience of having both the movement flow diagram and the video to watch the movement in one spot, and that I don’t have to look at the manual then have to log onto another portal online.

I think that’s what a lot of movement education needs for folks learning the movements to become more confident in teaching.

I also appreciate the convenience of having a digital copy to help reduce our carbon footprint, allowing on the go access to be pulled up for those of us who travel frequently, but also provides the option to be printed on our own if we choose!"

Jacquie - Yoga Teacher